Rainbow Manuka Honey Yoghurt Drops
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Easy
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1 hour 10 mins
Could these be the sweetest way to eat the rainbow? Simply combine active Manuka honey, yoghurt and your favourite fruit purees to create an easy and fun school holiday treat!
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Skill Level
Easy
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Prep Time
10 mins
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Freezing Time
1 hour
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Servings
4
Ingredients
- ½ cup fruit puree (see colour options below)
- 2 cups plain Greek yogurt (thick-style)
- 2 tbsp Capilano Active Manuka Honey
Drop colour options
Red: pureed strawberries, strained
Orange: pureed peach, strained
Yellow: pureed mango
Green: pureed pear and spinach leaves
Blue: pureed blueberries, strained
Purple: pureed blackberries, strained
- Line two baking sheets with baking paper and transfer to the freezer to chill.
- Combine yoghurt and honey in a small bowl. Mix well to combine then divide evenly between 5-6 small bowls. Add approx. 1 tbsp of each chosen fruit puree to each bowl, to create different colours.
- Transfer mixture to zip-lock bags for each colour. Chill for 30 minutes until thick or freeze briefly to thicken quickly.
- Remove trays from freezer and snip off corner of zip-lock bags. Pipe bite-sized dollops of yogurt onto trays, approx. 1cm apart.
- Repeat with remaining mixture, then carefully return trays to freezer to chill for an hour.
- Once set, transfer frozen drops to airtight containers and store for up to a month. Keep frozen and portion out drops to eat immediately, as they will melt quickly.
Used in this recipe
Active Manuka Honey
Nature’s Sweet Superfood
Made by some of the world’s healthiest bees* this special blend of Australian Manuka and floral honey is independently tested and certified to contain a minimum of 30mg of Methylglyoxal (MGO), the key compound that makes Manuka so special. The higher the MGO, the more potent the honey’s activity.
Delicious Taste
Australia produces some of the most potent, best tasting Manuka honey in the world due to our warm climate and diverse number of Leptospermum (Manuka) varieties. Capilano’s premium, bioactive Manuka honey has a rich, smooth, caramel taste.
Boost your Daily Health Routine
Squeeze the bioactive goodness of Capilano Active Manuka honey into your daily cup of tea, coffee, smoothies, yoghurt or cereal, or simply enjoy by the spoonful.
*Vella, G. 2016. Issue 215. CSIRO.
Active Manuka Honey
Nature’s Sweet Superfood
Made by some of the world’s healthiest bees*, Capilano Active Manuka honey is naturally rich in Methylglyoxal (MGO). The higher the MGO, the more potent the honey’s activity.
Delicious Taste
Australia produces some of the most potent, best tasting Manuka honey in the world due to our warm climate and diverse number of Leptospermum (Manuka) varieties. Capilano’s premium, bioactive Manuka honey has a rich, smooth, caramel taste.
Boost your Daily Health Routine
Squeeze the bioactive goodness of Capilano Active Manuka honey into your daily cup of tea, coffee, smoothies, yoghurt or cereal, or simply enjoy by the spoonful.
*Vella, G. 2016. Issue 215. CSIRO.
Active Manuka Honey
Nature’s Sweet Superfood
Made by some of the world’s healthiest bees*, Capilano Active Manuka honey is naturally rich in Methylglyoxal (MGO). The higher the MGO, the more potent the honey’s activity.
Delicious Taste
Australia produces some of the most potent, best tasting Manuka honey in the world due to our warm climate and diverse number of Leptospermum (Manuka) varieties. Capilano’s premium, bioactive Manuka honey has a rich, smooth, caramel taste.
Boost your Daily Health Routine
Squeeze the bioactive goodness of Capilano Active Manuka honey into your daily cup of tea, coffee, smoothies, yoghurt or cereal, or simply enjoy by the spoonful.
*Vella, G. 2016. Issue 215. CSIRO.
- Line two baking sheets with baking paper and transfer to the freezer to chill.
- Combine yoghurt and honey in a small bowl. Mix well to combine then divide evenly between 5-6 small bowls. Add approx. 1 tbsp of each chosen fruit puree to each bowl, to create different colours.
- Transfer mixture to zip-lock bags for each colour. Chill for 30 minutes until thick or freeze briefly to thicken quickly.
- Remove trays from freezer and snip off corner of zip-lock bags. Pipe bite-sized dollops of yogurt onto trays, approx. 1cm apart.
- Repeat with remaining mixture, then carefully return trays to freezer to chill for an hour.
- Once set, transfer frozen drops to airtight containers and store for up to a month. Keep frozen and portion out drops to eat immediately, as they will melt quickly.
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