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Health Remedies

Cinnamon Orange and Manuka Honey Tea

  • Easy

  • 15 mins

Zingy citrus, and sweet Manuka honey contrasts with woody black pepper in this tasty sore throat soother. This all-natural – and super tasty – tea harnesses the antimicrobial and health-supporting benefits of nature’s sweet superfood.

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  • Skill Level

    Easy

  • Prep Time

    5 mins

  • Cooking Time

    10 mins

  • Servings

    1

Ingredients

  • A squeeze of Capilano Active Manuka Honey 
  • 1 ¼ cup water
  • 1-inch cinnamon stick
  • 4 slices of fresh orange
  • 1 dash of black pepper
  • 1 piece ginger, 1-2 inches (2-4cm)
  1. Pour the water into a saucepan. Add cinnamon stick, ginger and 3 slices of lemon.
  2. Let the water come to a boil, then reduce to medium heat and let it simmer for 3-5 minutes until the water reduces to only 1 cup.
  3. Take off the heat. Mix well, strain and pour into a mug.
  4. Add your squeeze of Capilano Manuka Honey and black pepper. Stir. Finish off with a slice of fresh orange.
  5. Tip: Serve cold with slices of seasonal fruit for a nourishing non-alcoholic punch.

Used in this recipe

Active Manuka Honey

Nature’s Sweet Superfood

Made by some of the world’s healthiest bees*, Capilano Active Manuka honey is naturally rich in Methylglyoxal (MGO). The higher the MGO, the more potent the honey’s activity.

Delicious Taste

Australia produces some of the most potent, best tasting Manuka honey in the world due to our warm climate and diverse number of Leptospermum (Manuka) varieties. Capilano’s premium, bioactive Manuka honey has a rich, smooth, caramel taste.

Boost your Daily Health Routine

Squeeze the bioactive goodness of Capilano Active Manuka honey into your daily cup of tea, coffee, smoothies, yoghurt or cereal, or simply enjoy by the spoonful.

*Vella, G. 2016. Issue 215. CSIRO.

Find out more

Active Manuka Honey

Nature’s Sweet Superfood
Made by some of the world’s healthiest bees*, Capilano Active Manuka honey is naturally rich in Methylglyoxal (MGO). The higher the MGO, the more potent the honey’s activity.

Delicious Taste
Australia produces some of the most potent, best tasting Manuka honey in the world due to our warm climate and diverse number of Leptospermum (Manuka) varieties. Capilano’s premium, bioactive Manuka honey has a rich, smooth, caramel taste.

Boost your Daily Health Routine
Squeeze the bioactive goodness of Capilano Active Manuka honey into your daily cup of tea, coffee, smoothies, yoghurt or cereal, or simply enjoy by the spoonful.

*Vella, G. 2016. Issue 215. CSIRO.

Find out more

Active Manuka Honey

Nature’s Sweet Superfood
Made by some of the world’s healthiest bees* this special blend of Australian Manuka and floral honey is independently tested and certified to contain a minimum of 30mg of Methylglyoxal (MGO), the key compound that makes Manuka so special. The higher the MGO, the more potent the honey’s activity.

Delicious Taste
Australia produces some of the most potent, best tasting Manuka honey in the world due to our warm climate and diverse number of Leptospermum (Manuka) varieties. Capilano’s premium, bioactive Manuka honey has a rich, smooth, caramel taste.

Boost your Daily Health Routine
Squeeze the bioactive goodness of Capilano Active Manuka honey into your daily cup of tea, coffee, smoothies, yoghurt or cereal, or simply enjoy by the spoonful.

*Vella, G. 2016. Issue 215. CSIRO.

Find out more
  1. Pour the water into a saucepan. Add cinnamon stick, ginger and 3 slices of lemon.
  2. Let the water come to a boil, then reduce to medium heat and let it simmer for 3-5 minutes until the water reduces to only 1 cup.
  3. Take off the heat. Mix well, strain and pour into a mug.
  4. Add your squeeze of Capilano Manuka Honey and black pepper. Stir. Finish off with a slice of fresh orange.
  5. Tip: Serve cold with slices of seasonal fruit for a nourishing non-alcoholic punch.

The health benefits of bioactive Manuka Honey

 

Explore the health benefits of bioactive Manuka Honey, nature’s sweet superfood. 

Honey has been a natural remedy for centuries, and scientists continue to study and discover the health properties of Australian active Manuka honey. Here are just a few of honey’s amazing health properties, which you can read more about here.

ENZYMES

Honey can contain enzymes such as phosphatase, amylase, glucose oxidase, invertase, diastase and catalase.

TRACE ELEMENTS

Honey has been found to contain small amounts of 54 different minerals and elements including potassium, sodium, iron, B vitamins and vitamin C.

POLYPHENOLS

Phenolics such as courmaric acid, gallic acid and caffeic acid contribute to the antioxidant properties of honey.

Learn more about Manuka in our FREE Sweet Superfood eBook here.

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