WHAT IS THE GI FOUNDATION?
Learn about the Glycemic Index Foundation, along with a handy shopping list of GI certified foods.
The Lowdown on Low GI
Welcome to the delicious world of Low GI eating!
Explore the ins and outs of the Glycemic Index (GI) and how it can help you make better food choices.
This little eBook is packed with easy swaps, handy information and recipes to help you reduce your GI intake while still enjoying the foods you love.
Why this eBook is helpful
SWEETEN UP, NATURALLY
Swap out the sugar for Low GI honey in your everyday cooking or baking.
EXPLORE THE BENEFITS
Discover the evidence-based health benefits of lowering your GI intake.
Capilano Low GI Honey 250g
– 100% Pure Australian Honey –
Certified by the Glycemic Index Foundation, Capilano Low GI Honey is a specialised blend of Australian eucalypt honeys imparting a light, floral taste for your everyday sweetening needs.
Sustained Energy
The natural sugar profile of … Read more
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